Cacciatore Sauce


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 156.9
  • Total Fat: 7.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 154.2 mg
  • Total Carbs: 9.0 g
  • Dietary Fiber: 2.5 g
  • Protein: 2.7 g

View full nutritional breakdown of Cacciatore Sauce calories by ingredient



Number of Servings: 4

Ingredients

    3 tablespoons olive oil
    1 large red bell pepper, chopped
    1 onion, chopped
    3 garlic cloves, finely chopped
    3/4 cup dry white wine
    1 ( 28-ounce) can diced tomatoes with juice
    3/4 cup reduced-sodium chicken broth
    3 tablespoons drained capers
    1 1/2 teaspoons dried oregano leaves
    1/4 cup coarsely chopped fresh basil leaves

Directions

Add the bell pepper, onion and garlic to the sauce pan and saute over medium heat until the onion is tender, about 5 minutes. Season with salt and pepper. Add the wine and simmer until reduced by half, about 3 minutes. Add the tomatoes with their juice, broth, capers and oregano. Return the chicken pieces to the pan and turn them to coat in the sauce. Bring the sauce to a simmer.

Number of Servings: 4

Recipe submitted by SparkPeople user SNEHAG2010.

TAGS:  Vegetarian Meals |

Member Ratings For This Recipe


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    Incredible!
    This recipe is fantastic and authentic. I hope you will pardon me for my makeover. There seemed to be some ingredients in the calorie count which were not included in the recipe. I also changed it to reduce the oil and make a thicker sauce, since I like it with sausage and served over polenta. - 12/30/11