Eggplant Bacon (AFR)

4.3 of 5 (3)
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 23.2
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 504.8 mg
  • Total Carbs: 4.7 g
  • Dietary Fiber: 1.8 g
  • Protein: 1.6 g

View full nutritional breakdown of Eggplant Bacon (AFR) calories by ingredient
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From the book Appetite for Reduction by Isa Chandra Moskovitz From the book Appetite for Reduction by Isa Chandra Moskovitz
Number of Servings: 4


    1/2 lb eggplant, sliced into 1/8 inch half moons.
    2 T. tamari
    1/2 t. liquid smoke


Preheat oven to 425 degrees F.
Cut off stem and end from 1/2 lb. eggplant. Slice in half lengthwise. Slice into 1/8 inch half moons.
Place on a lightly sprayed baking baking sheet.
Cook for 8 minutes or until eggplant in brown and crispy in some places. It's okay if it's a little burnt! If you cut your slices a little too thick, this step will take longer.
Remove from oven. Mix smoke and tamari. Reduce oven heat to 350 degrees F. Dip eggplant slices in the mixture, place on baking sheet. Bake again for about 3 minutes or until heated through.
This is yummy! Isa serves it with her Caesar Salad, but I keep munching on it as is. Would be good as a side with scrambled tofu too!
Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user WISHGRRL.

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Member Ratings For This Recipe

  • Incredible!
    1 of 1 people found this review helpful
    Our anti-vegan tweenager loved this on BLT's tonight, and I couldn't leave the leftovers alone. Low-sodium soy sauce works great with this. - 8/23/12

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  • Excellent with tomato and vegan mayomon multigrain toast for vegan BLT - 11/11/11

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  • Easy and a great addition to my salad. - 7/27/11

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