Taco Chili Soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 286.3
  • Total Fat: 6.1 g
  • Cholesterol: 43.3 mg
  • Sodium: 1,675.4 mg
  • Total Carbs: 37.7 g
  • Dietary Fiber: 7.6 g
  • Protein: 23.1 g

View full nutritional breakdown of Taco Chili Soup calories by ingredient


Introduction

A quick easy healthy soup/chili that you can whip up in minutes. Great for the busy working parent, a meal my picky kids love :) A quick easy healthy soup/chili that you can whip up in minutes. Great for the busy working parent, a meal my picky kids love :)
Number of Servings: 6

Ingredients

    1 Packet Reduced Sodium Taco Seasoning
    1 large can of tomato sauce
    1 large can crushed tomatoes
    1 can corn
    1 can green chilies
    1 can chili beans
    1 lb 93/7 ground beef

Directions

Brown ground beef and drain if necessary. Add all other ingredients into pot and stir (don't drain the corn, throw the whole can in.)

Simmer until all combined.

Serve with 2% cheese and low fat sour cream (not included in nurtional information.)

Makes 6 2cup servings.

Number of Servings: 6

Recipe submitted by SparkPeople user CLOSSJA.