Oatmeal Patties

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Nutritional Info

Servings Per Recipe: 6
Amount Per Serving
Calories: 130.7

Total Fat: 6.9 g
Cholesterol: 106.2 mg
Sodium: 32.4 mg
Total Carbs: 12.3 g
Dietary Fiber: 2.1 g
Protein: 5.9 g

View full nutritional breakdown of Oatmeal Patties calories by ingredient

Introduction

Fun way to eat oatmeal for lunch or dinner Fun way to eat oatmeal for lunch or dinner

Number of Servings: 6

Ingredients

1 cup Old Fashion Rolled Oats

3 large eggs

1/4 c or palm full of walnuts

1 cup chopped onion

salt and pepper

1/2 cup olive oil (only if frying)

Directions

Combine oatmeal, eggs, onions, walnuts, and seasonings in a medium mixing bowl until well mixed. If the mixture seems to wet, allow it to sit for a minute or two so the oatmeal can set. Once set shape the mixture into 4 large or 6 small patties.

Now if you would like, you can either fry or bake the patties. If frying, heat olive oil in pan and fry the patties 3-4 minutes or until golden brown. If baking, pre-heat the oven to 375 and place them on a grease cookie sheet. Bake for 8-10 min or until golden brown.

Try this recipe by adding other ingredients (to the original list) for a different variety in flavors.

Enjoy!!

Number of Servings: 6

Recipe submitted by SparkPeople user GOLDNLIFE1.