Autumn Tuscany Chicken (crock pot meal)

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Nutritional Info

Servings Per Recipe: 2
Amount Per Serving
Calories: 358.4

Total Fat: 2.4 g
Cholesterol: 90.0 mg
Sodium: 503.9 mg
Total Carbs: 49.9 g
Dietary Fiber: 9.0 g
Protein: 37.8 g

View full nutritional breakdown of Autumn Tuscany Chicken (crock pot meal) calories by ingredient

Minutes to Prepare: 10

Minutes to Cook: 4200

Number of Servings: 2

Ingredients

1/2 pound butternut squash, peeled and cut into chunks

1/2 pound boneless skinless chicken breast, but into chunks

1 small green bell pepper, but into chunks

3 Tbsp salsa

5-oz canned diced tomatoes, undrained

4 tsp golden raisins

1/8 tsp cumin

dash of ground nutmeg

1/2 clove garlic, pressed

dash of ground cinnamon

5-oz canned garbanzo beans, rinsed & drained

Directions

In a crock pot, combine all ingredients except garbanzo beans. Cover and cook on low for 7-8 hours. 15 mins before you are ready to serve, turn crock pot to high and add garbanzo beans. Cover and cook until beans are heated through.

Number of Servings: 2

Recipe submitted by SparkPeople user JSENDER.