Vegetarian Biscuits and Gravy

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 502.1
  • Total Fat: 22.8 g
  • Cholesterol: 9.2 mg
  • Sodium: 1,502.6 mg
  • Total Carbs: 51.3 g
  • Dietary Fiber: 2.6 g
  • Protein: 20.7 g

View full nutritional breakdown of Vegetarian Biscuits and Gravy calories by ingredient
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Introduction

Spicy gravy! Really good when served with milk. If you don't like spicy, remove the red pepper. If you start with morning star sausage instead of regular crumbles, add less sage. Spicy gravy! Really good when served with milk. If you don't like spicy, remove the red pepper. If you start with morning star sausage instead of regular crumbles, add less sage.
Number of Servings: 2

Ingredients

    2T Margarine
    2 T Flour
    1.5 C Milk
    tsp Sage
    tsp Marjoram
    tsp Cayenne Red Pepper
    tsp Pepper
    tsp Salt
    1 cup crumbles
    Biscuits

Directions

Start biscuits according to your directions (homemade or store bought)
Make a rou by melting the margarine and mixing with flour. Add milk milk. Heat and break down flour clumps. Add spices. Add 'meat' crumbles. Make sure crumbles are cooked (about 5 minutes). Let cool for a few minutes (it will thicken here). Serve on top of biscuits.
I like a lot of gravy on my biscuits so it's enough for 3 very gravied biscuits.
I eat 1.5 biscuits.

Number of Servings: 2

Recipe submitted by SparkPeople user KERMI07.

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