Banana and Peanut Butter "Hot dog"

Banana and Peanut Butter
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 155.6
  • Total Fat: 4.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 40.0 mg
  • Total Carbs: 29.4 g
  • Dietary Fiber: 3.4 g
  • Protein: 3.1 g

View full nutritional breakdown of Banana and Peanut Butter "Hot dog" calories by ingredient


Introduction

Snackie in the evening? I found this really satisfying with a cup of tea. Snackie in the evening? I found this really satisfying with a cup of tea.
Number of Servings: 1

Ingredients

    1 Medium Banana
    1 tsp chunky peanut butter

Directions

Take the peel off the banana and place on a plate. With a steak knife or paring knife, cut down into the banana in a slanted motion, then cut down a centimeter over in the same motion, so that you get a "v" of banana being removed (like Subway used to cut their subs).

Take the teaspoon of peanut butter and fill the crevice in the banana.

Now eat like a hot dog.

Number of Servings: 1

Recipe submitted by SparkPeople user AELWYN.