Pumpkin Smoothie

3.3 of 5 (4)
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 130.6
  • Total Fat: 0.4 g
  • Cholesterol: 2.5 mg
  • Sodium: 67.4 mg
  • Total Carbs: 28.2 g
  • Dietary Fiber: 1.9 g
  • Protein: 4.9 g

View full nutritional breakdown of Pumpkin Smoothie calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 2


    4 ounces chilled canned pumpkin
    1 cups cold skim milk
    8 teaspoons sugar
    1/8 teaspoon cinnamon
    1 teaspoon vanilla
    8 or so ice cubes


This makes 2 servings.
1. Combine all ingredients in a blender.
2. Add ice-cubes until you reach desired constancy.
3. Enjoy!

Number of Servings: 2

Recipe submitted by SparkPeople user MOMOF2PUGZ.

Rate This Recipe

Member Ratings For This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.