Chicken Fried Rice


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 350.4
  • Total Fat: 3.8 g
  • Cholesterol: 103.9 mg
  • Sodium: 209.4 mg
  • Total Carbs: 45.7 g
  • Dietary Fiber: 5.5 g
  • Protein: 33.1 g

View full nutritional breakdown of Chicken Fried Rice calories by ingredient



Number of Servings: 6

Ingredients

    4 Cup Cooked Brown Rice,
    3 Chicken Breast
    1 Cup Chopped Celery
    1 Cup Onion
    1 Cup Frozen Peas
    1 Cup Chopped Carrots
    1 Cup Broccoli Florets
    1 Large Egg

Directions

Cook Rice, Cook Chicken Breast and cut into bite size pieces. Saute vegitables in olive oil till tender then add cooked rice and chickens. Add egg cook in center of pan and mix with other ingrediants when done.
Serves 6


Number of Servings: 6

Recipe submitted by SparkPeople user CRCLARK63.

Member Ratings For This Recipe


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    Very Good
    Brown rice is great and add a little low sodium soy sauce. - 3/23/13