Salmon Patties, Spicy & Healthy
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 83.1
- Total Fat: 2.8 g
- Cholesterol: 14.0 mg
- Sodium: 374.9 mg
- Total Carbs: 5.4 g
- Dietary Fiber: 0.3 g
- Protein: 8.2 g
View full nutritional breakdown of Salmon Patties, Spicy & Healthy calories by ingredient
Introduction
Deliciously lower in fat, low carb and high protein patties with a bit of a kick. Enjoy with a sweet chili wasabi mayo on the side. Deliciously lower in fat, low carb and high protein patties with a bit of a kick. Enjoy with a sweet chili wasabi mayo on the side.Number of Servings: 10
Ingredients
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salmon, panko bread crumbs, potato buds, lemon juice, dijon mustard, garlic & pepper, hot sauce, old bay seasoning, parsley. Pam and olive oil for sauteing.
Directions
Flake salmon well. Add all ingredients EXCEPT egg beaters and oil. Mix well. Taste and adjust seasonings. Add egg beaters and mix together. I made these in 2 batches, each with a spray of PAM and 1.5 tsp of olive oil. Saute until golden on each side. I finished these in a pre heated 425 degree oven for 7-8 minutes. Serve with a sweet chili wasabi mayo (search my recipes) on the side. Yummy for lunch or dinner!
Number of Servings: 10
Recipe submitted by SparkPeople user CRUZIN2LOSE.
Number of Servings: 10
Recipe submitted by SparkPeople user CRUZIN2LOSE.