Japanese Breakfast
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 223.0
- Total Fat: 5.2 g
- Cholesterol: 187.0 mg
- Sodium: 1,821.3 mg
- Total Carbs: 29.8 g
- Dietary Fiber: 6.0 g
- Protein: 13.7 g
View full nutritional breakdown of Japanese Breakfast calories by ingredient
Number of Servings: 1
Ingredients
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Egg, fresh, 1 medium
Brown rice, medium grain, .5cup cooked rice
Soy sauce, .25 cup
Sushi Nori, Raw untoasted, 1 sheet, 4 servings
Directions
Take out a bowl and crack a egg into it. Beat it a little. Then take rice and heat it or make sure it is nice and hot, brown rice is best from my family's opinion, and mix it with the egg. Make sure the rice is covered almost entirely. Then take another bowl and pour in some soy sauce, enough for each piece of seaweed (Nori) to be covered. Then take the store sliced seaweed, (or cut the sheets to make a slice of seaweed about as big as your finger tips touching and your thumbs touching. About two fingers long pointer finger. Your recipe is done. And how to eat is : take a slice of seaweed and dip it in the soy sauce, some like it covered, and some like it just damp. Then place the seaweed on the rice and take chop sticks and pick up the seaweed taking rice with it, like a ball. Or use a fork and spoon to pick it up and drop it into your mouth.
Number of Servings: 1
Recipe submitted by SparkPeople user KELSEY721.
Number of Servings: 1
Recipe submitted by SparkPeople user KELSEY721.
Member Ratings For This Recipe
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AGIACOLINO
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TKEIKS
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DIET-DELIGHT
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AMAIKO
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STELLAFLORES