Seeds of Change Chicken Tikka Masala

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 291.4
  • Total Fat: 14.4 g
  • Cholesterol: 64.9 mg
  • Sodium: 806.8 mg
  • Total Carbs: 17.8 g
  • Dietary Fiber: 5.0 g
  • Protein: 24.0 g

View full nutritional breakdown of Seeds of Change Chicken Tikka Masala calories by ingredient


Introduction

This recipe is healthy and quick, perfect replacement for Indian takeout! This recipe is healthy and quick, perfect replacement for Indian takeout!
Number of Servings: 4

Ingredients

    1 jar Seeds of Change Tikka Masala sauce
    1 12.5 oz can chicken
    1 10 oz bag frozen peas, defrosted.

Directions

Drain chicken; mix with peas and sauce in sauce pan. Heat for 10 minutes, until hot and bubbly. Serve with naan or rice.

Number of Servings: 4

Recipe submitted by SparkPeople user ALISHAQ.