Apple Turkey Burger

Apple Turkey Burger

4.4 of 5 (17)
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 245.3
  • Total Fat: 9.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 668.2 mg
  • Total Carbs: 25.9 g
  • Dietary Fiber: 2.6 g
  • Protein: 24.1 g

View full nutritional breakdown of Apple Turkey Burger calories by ingredient
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Number of Servings: 4

Ingredients

    1 medium apple, peeled and grated
    1/2 cup cooked brown rice
    2 T grated onion
    2 garlic cloves, minced
    1 1/2 t rubbed sage
    1 t salt
    1/2 t pepper
    1/2 t thyme
    1/4 t allspice
    1/4 t cayenne
    1 pound ground turkey breast
    2 T minced fresh parsley

Directions

Mix all ingredients except turkey. Crumble turkey over mixture and mix well. Shape into 4 patties.

Grill or broil 6-7 minutes on each side.

Number of Servings: 4

Recipe submitted by SparkPeople user READY2RETIRE.

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Member Ratings For This Recipe


  • Incredible!
    5 of 5 people found this review helpful
    SO good! I used a Granny Smith apple & swapped mushrooms instead of the rice (turned out I was out of rice), & also added some diced celery. I cooked them in a skillet over low-med heat for 5 mins per side. I'll definitely make again! (Might use low sugar chunky applesauce next time just for ease) - 4/20/13

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  • Incredible!
    2 of 2 people found this review helpful
    Very good burgers! We sprayed the grill with a little bit of olive oil so they wouldn't stick. They were perfect! - 3/31/08

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  • Incredible!
    1 of 1 people found this review helpful
    Doubled this recipe in case my two roomies might like some (in addition to my boyfriend and I). Well, these burgers came off the grill an hour ago...and there're none left! Taste is FANTASTIC. Crumble on the grill a bit, though: added an egg to the 2nd batch, and no more crumble. Will re-make! - 9/28/10

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  • Very delicious and simple to make - 7/18/17

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  • Thanks for sharing - 7/5/17

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