Cheesey veggie rice

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Nutritional Info
  • Servings Per Recipe: 23
  • Amount Per Serving
  • Calories: 119.8
  • Total Fat: 5.8 g
  • Cholesterol: 13.7 mg
  • Sodium: 82.7 mg
  • Total Carbs: 12.9 g
  • Dietary Fiber: 1.0 g
  • Protein: 4.6 g

View full nutritional breakdown of Cheesey veggie rice calories by ingredient


Good quick rice casserole Good quick rice casserole
Number of Servings: 23


    2 T canola
    1 med onion chopped
    5 med carrots chopped
    2 c. frozen corn
    1 c. uncooked rice
    2 c. water
    1 2/3 c. shredded chedder cheese


Put canola oil in sauce pan
put in onions till clear
add in rice till white
add 2c. water
boil then set aside
boil carrots till tender
add in corn
dump rice and veggies in 9 X 13 pan
add cheese and season how you like
and mix
stick in oven at 400
till cheese melted
23 1/3 c. servings

Number of Servings: 23