Chicken and red wine sauce

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 240.5
  • Total Fat: 4.9 g
  • Cholesterol: 65.7 mg
  • Sodium: 82.3 mg
  • Total Carbs: 25.4 g
  • Dietary Fiber: 0.2 g
  • Protein: 26.3 g

View full nutritional breakdown of Chicken and red wine sauce calories by ingredient



Number of Servings: 2

Ingredients

    1/2 tsp olive oil
    1/2tsp minced garlic
    1/2 pound chicken breast halves
    1/2tsp paprika
    2tbsp and 2tsp brown sugar
    2tbsp and 2 tsp red wine
    salt and pepper to taste

Directions

1. Heat oil in a large skillet over medium high heat. Cook garlic in oil until tender. Place chicken in the skillet, and cook about 10 minutes on each side, until no longer pink and juices run clear.
2. Drain oil from skillet. Sprinkle chicken with paprika and 1 cup brown sugar. Pour red wine around chicken. Cover, and simmer about 15 to 20 minutes; lightly baste chicken with wine sauce while cooking. Season to taste with salt and pepper.



Number of Servings: 2

Recipe submitted by SparkPeople user SARADORGAN.

TAGS:  Poultry |