Squeaky Gourmet - Salmon Croquettes

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 299.8
  • Total Fat: 15.4 g
  • Cholesterol: 147.5 mg
  • Sodium: 178.6 mg
  • Total Carbs: 7.9 g
  • Dietary Fiber: 1.1 g
  • Protein: 31.2 g

View full nutritional breakdown of Squeaky Gourmet - Salmon Croquettes calories by ingredient

Number of Servings: 3


    1 Can (14.75 oz) salmon
    1 Egg
    1/4 Cup Oat Flour
    1/2 t garlic powder
    1/4 cup onion, diced
    salt & pepper to taste
    1 T green chilis
    1/2 t Old Bay Seasoning
    1 T olive oil


Drain salmon then put into bowl and flake. Add all other ingredients except for oil. Mix well.

Heat non-stick pan on medium heat and add olive oil. Make 6 patties with the mixture and cook on medium heat approximately 8 minutes on each side until golden brown.

2 Patties per serving

Number of Servings: 3

Recipe submitted by SparkPeople user TAMBOURINEDREAM.

TAGS:  Fish |