Chickpea Butter Chicken
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 325.5
- Total Fat: 15.3 g
- Cholesterol: 63.7 mg
- Sodium: 665.2 mg
- Total Carbs: 11.2 g
- Dietary Fiber: 3.8 g
- Protein: 23.4 g
View full nutritional breakdown of Chickpea Butter Chicken calories by ingredient
Introduction
Another family favourite Another family favouriteNumber of Servings: 6
Ingredients
-
6 chicken drumsticks, microwaved, skin removed and deboned
2 tbsp olive oil
1 whole onion, diced
1 heaped teaspoon minced garlic
1 can tomatoes in juice
3 tsp indian spice mix
25 gm ground almonds
165 ml coconut milk
1 can chickpeas, drained and rinsed
Directions
Sautee onion and garlic in oil, add tomatoes, almonds, spice, chickpeas and water. Simmer 10 or so minutes. Add chicken and coconut milk and simmer 5 - 10 minutes. Season to taste. If too thin thicken with a little cornflour and water. Makes 6 1-cup serves.
Serve with rice.
NB The spice I use is MDH Butter Chicken Masala from Moshims in New Plymouth.
I puree the chickpeas before adding - what the kids do not see, they love!
Number of Servings: 6
Recipe submitted by SparkPeople user JHUNGER1.
Serve with rice.
NB The spice I use is MDH Butter Chicken Masala from Moshims in New Plymouth.
I puree the chickpeas before adding - what the kids do not see, they love!
Number of Servings: 6
Recipe submitted by SparkPeople user JHUNGER1.