Easy Swiss Steak
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 306.7
- Total Fat: 10.7 g
- Cholesterol: 86.2 mg
- Sodium: 267.3 mg
- Total Carbs: 14.9 g
- Dietary Fiber: 1.5 g
- Protein: 36.5 g
View full nutritional breakdown of Easy Swiss Steak calories by ingredient
Introduction
Crock Pot Recipe Crock Pot RecipeNumber of Servings: 6
Ingredients
-
2 lb. Round Steak
1/2 cup flour
1tsp salt
1/4 tsp pepper
2 cups of Stewed Tomatoes
1 cup of sliced onion
Salt and Pepper to Taste
Directions
Add salt and pepper to flour. Cut steak into 2x4 inch pieces. Dredge steak in flour. Heat olive oil in skillet and brown steak. Remove steak when brown and place in bottom of crock pot. Add the stewed tomatoes and sliced onion. Cook for 4-6 hours in crock pot.
Serve over wild or brown rice or mashed potatoes.
Number of Servings: 6
Recipe submitted by SparkPeople user NICURN11.
Serve over wild or brown rice or mashed potatoes.
Number of Servings: 6
Recipe submitted by SparkPeople user NICURN11.