Easy Swiss Steak

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 306.7
  • Total Fat: 10.7 g
  • Cholesterol: 86.2 mg
  • Sodium: 267.3 mg
  • Total Carbs: 14.9 g
  • Dietary Fiber: 1.5 g
  • Protein: 36.5 g

View full nutritional breakdown of Easy Swiss Steak calories by ingredient


Introduction

Crock Pot Recipe Crock Pot Recipe
Number of Servings: 6

Ingredients

    2 lb. Round Steak
    1/2 cup flour
    1tsp salt
    1/4 tsp pepper
    2 cups of Stewed Tomatoes
    1 cup of sliced onion
    Salt and Pepper to Taste

Directions

Add salt and pepper to flour. Cut steak into 2x4 inch pieces. Dredge steak in flour. Heat olive oil in skillet and brown steak. Remove steak when brown and place in bottom of crock pot. Add the stewed tomatoes and sliced onion. Cook for 4-6 hours in crock pot.
Serve over wild or brown rice or mashed potatoes.

Number of Servings: 6

Recipe submitted by SparkPeople user NICURN11.