Banana Pineapple Smoothies

4.6 of 5 (12)
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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 268.3
  • Total Fat: 3.0 g
  • Cholesterol: 11.5 mg
  • Sodium: 88.3 mg
  • Total Carbs: 55.9 g
  • Dietary Fiber: 3.4 g
  • Protein: 7.1 g

View full nutritional breakdown of Banana Pineapple Smoothies calories by ingredient
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Number of Servings: 3


    Dannon Vanilla Lowfat Yogurt (1 Cup)
    Canned Pineapple Rings (6)
    2% Milk (1 Cup)
    Bananas (3)
    Ice Cubes (1 Cup)


Mix all ingredients together in a blender until smooth. Makes 3, 14oz servings

Number of Servings: 3

Recipe submitted by SparkPeople user MEINADRESS33.

TAGS:  Desserts |

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Member Ratings For This Recipe

  • Good
    2 of 2 people found this review helpful
    In addition to throwing in 2 tbsp on milled flaxseed, I altered the recipe so that it would only make one serving and my daughter loved it [much moreso than the strawberry banana one I made a few days ago]. - 6/7/09

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  • Very Good
    2 of 2 people found this review helpful
    I used this recipe but changed it up a bit. I used approx. cup of froz pineapple (Trader Joe's ), about 1/4 c. dannon natural vanilla yogurt, 1/2 banana, scoop of vanilla protein powder, approx. Tbsp honey and a big splash of milk. Blended in magic bullet for 15 seconds. Delish (and high in protein) - 3/19/09

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  • Incredible!
    2 of 2 people found this review helpful
    This was great! Using the canned pineapple rings was really simple, and the smoothie was really creamy with the milk and yogurt (even though I substituted fat free milk). - 4/29/08

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  • Incredible!
    1 of 1 people found this review helpful
    First smoothie I ever made and it was delicious. I added flaxseed meal also. - 6/2/08

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  • Incredible!
    I found this easy to make in the morning and very satisfying for the crazy sweet tooth that I have. I think next time I'll add some protein powder so that it stays with me a little longer! - 9/12/16

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