Salsa chicken lunch pita
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 295.0
- Total Fat: 2.0 g
- Cholesterol: 25.0 mg
- Sodium: 1,270.0 mg
- Total Carbs: 49.0 g
- Dietary Fiber: 10.0 g
- Protein: 27.0 g
View full nutritional breakdown of Salsa chicken lunch pita calories by ingredient
Introduction
This yummy, filling lunch is full of protein, and low in fat! This yummy, filling lunch is full of protein, and low in fat!Number of Servings: 1
Ingredients
-
1 small can of chicken breast (I use the Swanson chicken that comes in a pack of 3 cans)
.5 cup black beans
2 tsp salsa
1 Aladdin brand whole wheat pita
Directions
Combine beans, salsa, and chicken in a bowl.
Open up the pockets in pita.
Put chicken mixture into pockets.
Enjoy!
For a lower sodium dish, I suggest buying low sodium beans, or using cut up chicken breast instead of canned.
Number of Servings: 1
Recipe submitted by SparkPeople user ANDREMW.
Open up the pockets in pita.
Put chicken mixture into pockets.
Enjoy!
For a lower sodium dish, I suggest buying low sodium beans, or using cut up chicken breast instead of canned.
Number of Servings: 1
Recipe submitted by SparkPeople user ANDREMW.