White Bean Turkey Chili
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 296.4
- Total Fat: 8.4 g
- Cholesterol: 81.3 mg
- Sodium: 400.2 mg
- Total Carbs: 26.1 g
- Dietary Fiber: 5.7 g
- Protein: 30.0 g
View full nutritional breakdown of White Bean Turkey Chili calories by ingredient
Number of Servings: 4
Ingredients
-
1 lb. Ground Turkey
1 Can Canelli Beans
1 Med. Onion-Chopped
1/2 Jalepeno Pepper
1 Sm. Can Chopped Mild Chilis
1 cup Chicken Broth (low sodium)
1 tsp. Ground Cumin
1/2 tsp. Cayenne Pepper
1/4 tsp Cilantro
2 Garlic cloves
Salt to taste
Directions
Brown Turkey-Set aside
Saute Onions and Garlic in Pam until onions are transparent. Add Chilis, Jalepeno and Seasonings.
Cook 1 min. Add Broth, Beans and Cooked Turkey.
Simmer 30 min. or longer, uncovered, until slightly thickened. Serve with shredded cheese on top if desired.
Number of Servings: 4
Recipe submitted by SparkPeople user CRAFT1.
Saute Onions and Garlic in Pam until onions are transparent. Add Chilis, Jalepeno and Seasonings.
Cook 1 min. Add Broth, Beans and Cooked Turkey.
Simmer 30 min. or longer, uncovered, until slightly thickened. Serve with shredded cheese on top if desired.
Number of Servings: 4
Recipe submitted by SparkPeople user CRAFT1.