Broccoli, capers, and sund-dried tomatoes

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 124.4
  • Total Fat: 2.8 g
  • Cholesterol: 4.0 mg
  • Sodium: 3,263.8 mg
  • Total Carbs: 21.6 g
  • Dietary Fiber: 6.8 g
  • Protein: 8.9 g

View full nutritional breakdown of Broccoli, capers, and sund-dried tomatoes calories by ingredient


Introduction

Steamed fresh broccoli, sun-dried tomatoes and capers Steamed fresh broccoli, sun-dried tomatoes and capers
Number of Servings: 1

Ingredients

    Broccoli, fresh, steamed
    Sun-dried tomatoes, drained
    Capers, drained
    Italian seasoning
    Garlic
    Salt
    Pepper

Directions

Add a little water to a microwave-safe bowl of fresh broccoli. Cover. Microwave for 2-4 minutes. Add some sun-dried tomatoes and capers. Add remaining ingredients to taste. Mix well. Serve hot.

Number of Servings: 1

Recipe submitted by SparkPeople user LESLIE526.