White Chicken Chili - 5 qt. Crock Pot
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 175.2
- Total Fat: 1.4 g
- Cholesterol: 3.9 mg
- Sodium: 440.7 mg
- Total Carbs: 32.1 g
- Dietary Fiber: 4.7 g
- Protein: 7.9 g
View full nutritional breakdown of White Chicken Chili - 5 qt. Crock Pot calories by ingredient
Number of Servings: 16
Ingredients
-
3 3/4 Cups of Water
1 to 1.5 lbs boneless skinless chicken breast cut in chuncks
2 cubes chicken bouillon
1.5 tsp. lemon pepper
1/4 tsp. oregano
1/8 tsp ground cumin (optional)
1.5 tsp minced garlic (fresh)
1.5 cups chopped onion
1 Tbl. margarine
2 (11 oz) cans white shoepeg corn, undrained
2 (4.5 oz) cans chopped green chilies undrained
3 (15.5 oz) cans white northern beans undrained
1 to 1.5 Tbl. lime or lemon juice
Directions
Place chicken and water in pan; bring water to a boil and cook chicken chunks on medium/high for 30 min.
Meanwhile, saute onion and garlic in butter. Placed cooked chicken an remaining water, onion/garlic, corn, chilies and beans in crock-pot. Cook on low settings 8-10 hours or on high settings 4-5 hours. Add lemon juice 1 hour before serving.
Serve with shredded cheese (cheddar or Monteray jack) crumbled white corn tortilla chips and/or a dollop of sour cream. NOTE: chips and sour cream not part of the nutrition calculations.
Number of Servings: 16
Recipe submitted by SparkPeople user BER13618.
Meanwhile, saute onion and garlic in butter. Placed cooked chicken an remaining water, onion/garlic, corn, chilies and beans in crock-pot. Cook on low settings 8-10 hours or on high settings 4-5 hours. Add lemon juice 1 hour before serving.
Serve with shredded cheese (cheddar or Monteray jack) crumbled white corn tortilla chips and/or a dollop of sour cream. NOTE: chips and sour cream not part of the nutrition calculations.
Number of Servings: 16
Recipe submitted by SparkPeople user BER13618.