pumpkin pecan pancakes


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 419.5
  • Total Fat: 39.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 85.6 mg
  • Total Carbs: 12.7 g
  • Dietary Fiber: 7.0 g
  • Protein: 13.1 g

View full nutritional breakdown of pumpkin pecan pancakes calories by ingredient



Number of Servings: 2

Ingredients

    * Pecans, 1 cup, halves
    * Pumpkin, canned, without salt, .5 cup
    * Egg white, 3 serving

Directions



Number of Servings: 2

Recipe submitted by SparkPeople user ED_THECROW.

TAGS:  Vegetarian Meals |

Member Ratings For This Recipe


  •  no profile photo

    Incredible!
    Kinda high in cals, but I LOVE me some pumpkin!! - 1/29/11