Pulled Mexican Chicken - Crock pot
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 503.2
- Total Fat: 16.5 g
- Cholesterol: 124.8 mg
- Sodium: 755.6 mg
- Total Carbs: 34.2 g
- Dietary Fiber: 8.3 g
- Protein: 57.0 g
View full nutritional breakdown of Pulled Mexican Chicken - Crock pot calories by ingredient
Introduction
A spicy take on pulled pork using chicken. A spicy take on pulled pork using chicken.Number of Servings: 6
Ingredients
-
1 medium onion cut in half and then sliced
3 cloves garlic, chopped
4 skinless chicken breasts
1 28oz can diced tomatoes
Hot sauce - to your liking
2 tsp cumin (or to taste)
2 tsp salt
1/8 c cornstarch to thicken sauce (optional)
1 medium pepper, cut into slices
Fresh spinach
6 flour tortillas
Directions
1. Cut the onion in half and then slice.
2. Add the onion and chopped garlic to the bottom of crock pot
3. Place uncooked chicken breasts on top of onions with spices and hot sauce
4. Add the diced tomatoes, liquid and all.
5. Cook on low for 6-8 hours.
6. Slice green pepper.
7. Remove chicken and shred with two forks. Put back into crock pot.
8. Mix cornstarch with some of the liquid from crock pot
9. Cook one more hour on high.
10. put a mounding pile of spinach on to each tortilla and top with chicken mixture then cheese.
Number of Servings: 6
Recipe submitted by SparkPeople user WOHLERPERC.
2. Add the onion and chopped garlic to the bottom of crock pot
3. Place uncooked chicken breasts on top of onions with spices and hot sauce
4. Add the diced tomatoes, liquid and all.
5. Cook on low for 6-8 hours.
6. Slice green pepper.
7. Remove chicken and shred with two forks. Put back into crock pot.
8. Mix cornstarch with some of the liquid from crock pot
9. Cook one more hour on high.
10. put a mounding pile of spinach on to each tortilla and top with chicken mixture then cheese.
Number of Servings: 6
Recipe submitted by SparkPeople user WOHLERPERC.