Zucchini Carrot Apple Muffins

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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 109.9
  • Total Fat: 1.0 g
  • Cholesterol: 31.9 mg
  • Sodium: 17.8 mg
  • Total Carbs: 23.3 g
  • Dietary Fiber: 1.9 g
  • Protein: 2.6 g

View full nutritional breakdown of Zucchini Carrot Apple Muffins calories by ingredient
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Number of Servings: 20


    Zucchini, 1 cup, sliced
    Carrots, raw, 2 cup, grated
    Apples, fresh, 1 cup, quartered or chopped
    Applesauce, unsweetened, 1 cup
    *Flour, white, 1 cup
    *Whole Wheat Flour, 1 cup
    Granulated Sugar, 1 cup
    Cinnamon, ground, 1 tbsp
    Nutmeg, ground, 1 tsp
    Egg, fresh, 3 large
    Vanilla Extract, 1 tsp


Heat the oven to 375.

Mix the eggs, vanilla and applesauce in one bowl.

Grate the zucchini, carrots and apple. Mix them with the dry ingredients. Add the egg mixture.

Bake in muffin cups for 25 min. Optional: sprinkle top of batter in muffin cups with sugar crystals before baking.

Number of Servings: 20

Recipe submitted by SparkPeople user SMITTY35.

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