Venison Stew
Nutritional Info
- Servings Per Recipe: 15
- Amount Per Serving
- Calories: 92.1
- Total Fat: 1.7 g
- Cholesterol: 22.4 mg
- Sodium: 92.0 mg
- Total Carbs: 8.3 g
- Dietary Fiber: 1.5 g
- Protein: 10.1 g
View full nutritional breakdown of Venison Stew calories by ingredient
Number of Servings: 15
Ingredients
-
1 lb Venison - cut into bit size chunks
1 cup Onion, chopped
1 tbls Extra Light Olive Oil
garlic powder
celery salt
black pepper
ground basil
salt
4 med. Red Potatoes, cut into bit size chunks
1 cup Baby Carrots, cut in half
1 (15 oz) can Diced Tomatoes
2 cans water
2 cups Green Beans, frozen
2 cups Beef Broth (100 % fat free)
2 bay leaf
Directions
Brown venison, onions & seasonings in oil. Add remaining ingredients and cook until vegetables are tender (about 30 minutes). Serving size about 1 cup.
Number of Servings: 15
Recipe submitted by SparkPeople user DRB605.
Number of Servings: 15
Recipe submitted by SparkPeople user DRB605.