High Fibre Zucchini Muffins

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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 101.6
  • Total Fat: 2.0 g
  • Cholesterol: 8.7 mg
  • Sodium: 186.9 mg
  • Total Carbs: 12.5 g
  • Dietary Fiber: 3.9 g
  • Protein: 3.5 g

View full nutritional breakdown of High Fibre Zucchini Muffins calories by ingredient
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Number of Servings: 24

Ingredients

    1 C Flaxseed ground
    1 C Whole wheat flour
    1 C Spelt Bran
    1 C Dark brown sugar
    2 Tbsp Cinnamon
    2 tsp. Baking Soda
    1 tsp. Baking Powder
    1/2 tsp Salt
    2 C. Shredded Zucchini
    1 C. raisins
    3 Egg whites, 1 yolk
    3/4 C skim milk

Directions

Mix dry ingredients in large bowl. Add shredded zucchini, raisins. Mix well. Stir together milk, egg whites and one yolk. Add to batter, stirring until well moistened. Using a silicone muffin pan (cupcake liners will stick), Each muffin uses just under 1/4 C. of batter. Bake at 350F for 30 minutes or until tops bounce back when pressed. Makes 24 small muffins.

Number of Servings: 24

Recipe submitted by SparkPeople user JOOLIEBOOLIE69.

TAGS:  Snacks | Snack | Snacks Snack |

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