High Fibre Zucchini Muffins

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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 101.6
  • Total Fat: 2.0 g
  • Cholesterol: 8.7 mg
  • Sodium: 186.9 mg
  • Total Carbs: 12.5 g
  • Dietary Fiber: 3.9 g
  • Protein: 3.5 g

View full nutritional breakdown of High Fibre Zucchini Muffins calories by ingredient
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Number of Servings: 24


    1 C Flaxseed ground
    1 C Whole wheat flour
    1 C Spelt Bran
    1 C Dark brown sugar
    2 Tbsp Cinnamon
    2 tsp. Baking Soda
    1 tsp. Baking Powder
    1/2 tsp Salt
    2 C. Shredded Zucchini
    1 C. raisins
    3 Egg whites, 1 yolk
    3/4 C skim milk


Mix dry ingredients in large bowl. Add shredded zucchini, raisins. Mix well. Stir together milk, egg whites and one yolk. Add to batter, stirring until well moistened. Using a silicone muffin pan (cupcake liners will stick), Each muffin uses just under 1/4 C. of batter. Bake at 350F for 30 minutes or until tops bounce back when pressed. Makes 24 small muffins.

Number of Servings: 24

Recipe submitted by SparkPeople user JOOLIEBOOLIE69.

TAGS:  Snacks | Snack | Snacks Snack |

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