2 Point Soup

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 153.2
  • Total Fat: 1.9 g
  • Cholesterol: 1.0 mg
  • Sodium: 1,323.7 mg
  • Total Carbs: 27.5 g
  • Dietary Fiber: 7.0 g
  • Protein: 10.6 g

View full nutritional breakdown of 2 Point Soup calories by ingredient



Number of Servings: 3

Ingredients

    Mixed Vegetables, frozen, 1 package (10 oz)
    Chicken Broth, 1 can (10.75 oz) Onions, raw, 1 small Garlic, 3 cloves Tomato Paste, 1 can (6 oz) Basil, .5 tbsp Oregano, ground, .25 tbsp Salt, .25 tsp

Directions

Saute onion, and garlic, add everythign else and simmer till veggies are tender.

Number of Servings: 3

Recipe submitted by SparkPeople user ANNAEHOVER.