Pumpkin Pie Smoothie by Shelly
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 210.3
- Total Fat: 7.4 g
- Cholesterol: 0.0 mg
- Sodium: 155.1 mg
- Total Carbs: 35.4 g
- Dietary Fiber: 3.2 g
- Protein: 2.8 g
View full nutritional breakdown of Pumpkin Pie Smoothie by Shelly calories by ingredient
Introduction
This smoothie tastes remarkably like a slice of pumpkin pie. This smoothie tastes remarkably like a slice of pumpkin pie.Number of Servings: 1
Ingredients
-
1/4 Cup Canned Pumpkin
1 Cup Vanilla plant milk of choice
1/2 Cup crushed ice
1 T pure Maple syrup
3 Walnuts
Cinnamon, nutmeg, cloves, allspice to taste
Directions
Place ingredients in blender and blend to desired consistency.
Number of Servings: 1
Recipe submitted by SparkPeople user HIPPIECHIC68.
Number of Servings: 1
Recipe submitted by SparkPeople user HIPPIECHIC68.
