Strawberry Flaxseed Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 162.2
- Total Fat: 6.4 g
- Cholesterol: 0.0 mg
- Sodium: 88.0 mg
- Total Carbs: 19.6 g
- Dietary Fiber: 6.1 g
- Protein: 9.1 g
View full nutritional breakdown of Strawberry Flaxseed Smoothie calories by ingredient
Number of Servings: 1
Ingredients
-
1 c frozen strawberries
1 c Silk unsweetened soymilk
1 tbsp ground flaxseed
Directions
Blend everything together in a blender or food processor.
Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user RAYALU.
Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user RAYALU.