Melissa's Guacamole

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Nutritional Info
  • Servings Per Recipe: 11
  • Amount Per Serving
  • Calories: 37.1
  • Total Fat: 3.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.3 mg
  • Total Carbs: 2.7 g
  • Dietary Fiber: 0.8 g
  • Protein: 0.8 g

View full nutritional breakdown of Melissa's Guacamole calories by ingredient
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Yield: 11 (1Tbsp) servings Yield: 11 (1Tbsp) servings
Number of Servings: 11


    1 1/2 Hass Avocado, peeled and diced
    1/2 Roma Tomato, diced
    1/4C Red Onion, diced
    1 Tbsp Lime juice
    Salt to taste
    Tabasco or hot sauce to taste (optional)


Place avocado, tomato, & onion in bowl and mash. Add lime juice, salt and tabasco.

Number of Servings: 11

Recipe submitted by SparkPeople user PURPLEHEARTS78.

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