Protein Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 273.4
  • Total Fat: 10.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 195.9 mg
  • Total Carbs: 38.7 g
  • Dietary Fiber: 4.8 g
  • Protein: 11.2 g

View full nutritional breakdown of Protein Smoothie calories by ingredient



Number of Servings: 1

Ingredients

    1 medium banana
    1 tbsp penut butter
    8 oz. plain fat free soy milk
    2 or 3 ice cubes

Directions

Add all ingredients to a blender and blend until smooth.

Number of Servings: 1

Recipe submitted by SparkPeople user CRWEIXELMAN.