Fat Free Strawberry Banana Smoothie Freezer Pops
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 36.6
- Total Fat: 0.1 g
- Cholesterol: 0.6 mg
- Sodium: 24.3 mg
- Total Carbs: 7.6 g
- Dietary Fiber: 0.6 g
- Protein: 1.8 g
View full nutritional breakdown of Fat Free Strawberry Banana Smoothie Freezer Pops calories by ingredient
Introduction
This is a sweet and healthy frozen treat for after your workout or a hot summer day. This is a sweet and healthy frozen treat for after your workout or a hot summer day.Number of Servings: 16
Ingredients
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2 cups plain fat-free yogurt or sugar-free fat-free vanilla yogurt
2 ripe bananas
1 cup strawberries, fresh or frozen
2 tsp brown sugar or other sweetener (optional if using sweetened yogurt)
Directions
Makes approximately 16 1/4-cup freezer pops.
1. Place yogurt, bananas and strawberries into blender, and blend until smooth.
2. Taste smoothie and blend in sweetener as desired.
3. Pour into 1/4 cup freezer pop molds.
4. Freeze at least 3 hours or over night.
Number of Servings: 16
Recipe submitted by SparkPeople user PEGGYISME.
1. Place yogurt, bananas and strawberries into blender, and blend until smooth.
2. Taste smoothie and blend in sweetener as desired.
3. Pour into 1/4 cup freezer pop molds.
4. Freeze at least 3 hours or over night.
Number of Servings: 16
Recipe submitted by SparkPeople user PEGGYISME.