Shrimp Fra Diavolo
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 246.2
- Total Fat: 5.9 g
- Cholesterol: 150.7 mg
- Sodium: 746.4 mg
- Total Carbs: 17.1 g
- Dietary Fiber: 3.5 g
- Protein: 23.4 g
View full nutritional breakdown of Shrimp Fra Diavolo calories by ingredient
Number of Servings: 4
Ingredients
-
1 Tablespoon Olive Oil
1 tsp salt
1 Red Bell pepper, chopped
1 Orange Bell pepper, chopped
1 Medium Onion, chopped
3 Garlic cloves, minced
1 Cup Dry White Wine
1 teaspoon dried Basil
1 teaspoon dried oregano
½ teaspoon dried Thyme
½ teaspoon Red Pepper Flakes
14oz Shrimp, uncooked, peeled and deveined
8 Roma tomatoes, peeled, seeded and diced
Directions
In a medium pan, heat oil over medium-high heat. Add onions, bell peppers, mushrooms, basil, thyme, oregano, and red pepper flakes. Sautee until soft about 8-10 minutes, then let simmer.
While peppers simmer, add diced tomatoes to a pan and bring to low boil while crushing with a fork. Let boil for 1-2 minutes. With an immersion blender, blend tomatoes until desired consistency.
Add cooked tomatoes to pan with peppers. Add garlic, and wine. Stir to combine and bring to a low boil. Reduce to low and let simmer for 45-60 minutes, stirring occasionally.
Add shrimp and cook 5 minutes more.
Serve over fettucini or spaghetti. Top with Parmesan cheese.
Number of Servings: 4
Recipe submitted by SparkPeople user 2DOGSANDACHICK.
While peppers simmer, add diced tomatoes to a pan and bring to low boil while crushing with a fork. Let boil for 1-2 minutes. With an immersion blender, blend tomatoes until desired consistency.
Add cooked tomatoes to pan with peppers. Add garlic, and wine. Stir to combine and bring to a low boil. Reduce to low and let simmer for 45-60 minutes, stirring occasionally.
Add shrimp and cook 5 minutes more.
Serve over fettucini or spaghetti. Top with Parmesan cheese.
Number of Servings: 4
Recipe submitted by SparkPeople user 2DOGSANDACHICK.