Scrambled Egg and Bacon Muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 75.6
- Total Fat: 4.2 g
- Cholesterol: 125.4 mg
- Sodium: 149.3 mg
- Total Carbs: 3.6 g
- Dietary Fiber: 0.3 g
- Protein: 5.8 g
View full nutritional breakdown of Scrambled Egg and Bacon Muffins calories by ingredient
Introduction
mini-quiche muffins you can freeze and microwave for a quick and delicious breakfast later mini-quiche muffins you can freeze and microwave for a quick and delicious breakfast laterNumber of Servings: 12
Ingredients
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9 medium eggs
1 cup frozen spinach, drained (or about 3 cups fresh)
1/2 cup almond milk, original flavor
1/3 cup Martha White self-rising flour
1/2 tbsp dried basil
1 medium tomato, diced (or 1/2 can diced tomatoes)
5 slices bacon (or 2 slices thick cut bacon)
1 tbsp dried onion
add salt and pepper to taste
Directions
preheat oven to 350 degrees. cook bacon and cut into small pieces. mix all ingredients and pour into greased muffin pan. bake 25 to 30 minutes.
makes 12 muffins.
Number of Servings: 12
Recipe submitted by SparkPeople user DRAGONFLY180.
makes 12 muffins.
Number of Servings: 12
Recipe submitted by SparkPeople user DRAGONFLY180.
