Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 75.6 | Total Fat | 4.2 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 125.4 mg |
| Sodium | 149.3 mg |
| Potassium | 88.1 mg |
| Total Carbohydrate | 3.6 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.2 g |
| Protein | 5.8 g |
| Vitamin A | 10.3 % | Vitamin B-12 | 5.3 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 2.9 % |
| Vitamin D | 7.2 % |
| Vitamin E | 1.7 % |
| Calcium | 3.0 % |
| Copper | 0.6 % |
| Folate | 6.7 % |
| Iron | 4.2 % |
| Magnesium | 0.9 % |
| Manganese | 1.7 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 7.2 % |
| Riboflavin | 8.1 % |
| Selenium | 0.1 % |
| Thiamin | 1.6 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Scrambled Egg and Bacon Muffins
View the full Scrambled Egg and Bacon Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Scrambled Egg and Bacon Muffins
48 calories of Egg, fresh, whole, raw, (0.75 medium)
13 calories of Flour, Martha White Self-Rising, (0.03 cup)
12 calories of Bacon Oscar Mayer Ctr Cut Thick 2 sl 70 cal, (0.17 serving)
2 calories of Red Ripe Tomatoes, (0.08 medium whole (2-3/5" dia))
2 calories of Almond Breeze Almond Milk, Original, refrigerated, (0.21 oz)
1 calories of Dried Onion Flakes, (0.08 tbsp)
1 calories of Spinach, fresh, (0.08 cup)
0 calories of Basil, (0.04 tbsp)
Calories per serving of Scrambled Egg and Bacon Muffins
48 calories of Egg, fresh, whole, raw, (0.75 medium)
13 calories of Flour, Martha White Self-Rising, (0.03 cup)
12 calories of Bacon Oscar Mayer Ctr Cut Thick 2 sl 70 cal, (0.17 serving)
2 calories of Red Ripe Tomatoes, (0.08 medium whole (2-3/5" dia))
2 calories of Almond Breeze Almond Milk, Original, refrigerated, (0.21 oz)
1 calories of Dried Onion Flakes, (0.08 tbsp)
1 calories of Spinach, fresh, (0.08 cup)
0 calories of Basil, (0.04 tbsp)
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