Broccoli Rice Casserole

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 175.2
  • Total Fat: 8.2 g
  • Cholesterol: 23.5 mg
  • Sodium: 754.7 mg
  • Total Carbs: 18.9 g
  • Dietary Fiber: 2.3 g
  • Protein: 6.3 g

View full nutritional breakdown of Broccoli Rice Casserole calories by ingredient
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Number of Servings: 8


    10 oz. Broccoli
    1 C. white rice
    1 can each Cream of Chicken and Cream of Mushroom soup
    1 small jar of Cheez Whiz
    .5 C. each celery and onion, chopped
    1 T. margarine


Cook broccoli and rice according to package directions. Saute celery and onion in margarine. Add in soups and cheez whiz and stir until mixed well. Stir in cooked broccoli and rice. Bake in 13x9 pan at 350 degrees about 30 minutes.

Number of Servings: 8

Recipe submitted by SparkPeople user SDFUENTES.

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