Looney Spoons - Butternut Shout
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 155.4
- Total Fat: 4.0 g
- Cholesterol: 0.0 mg
- Sodium: 798.4 mg
- Total Carbs: 30.7 g
- Dietary Fiber: 1.9 g
- Protein: 3.7 g
View full nutritional breakdown of Looney Spoons - Butternut Shout calories by ingredient
Introduction
Curried Butternut Squash Soup Curried Butternut Squash SoupNumber of Servings: 4
Ingredients
-
1 Tbsp Olive Oil
1/2 C Chopped Onions
1 Tbsp Curry Powder
2 C Chicken Broth
4 C Butternut Squash, Peeled and Cubed
1 C Pears, Peeled, Chopped
Directions
Saute onions in olive oil until tender, about 5 minutes.
Sprinkle curry powder over onions and cook 1 more minute.
Add broth, squash, and pears. Bring to a boil. Reduce heat to medium-low. Cover and simmer for 15-20 minutes, until squash is tender.
Transfer soup to food processor or blender. Pulse on and off until mixture is purified. Return to pot. Add salt.
Number of Servings: 4
Recipe submitted by SparkPeople user TDUFOUR.
Sprinkle curry powder over onions and cook 1 more minute.
Add broth, squash, and pears. Bring to a boil. Reduce heat to medium-low. Cover and simmer for 15-20 minutes, until squash is tender.
Transfer soup to food processor or blender. Pulse on and off until mixture is purified. Return to pot. Add salt.
Number of Servings: 4
Recipe submitted by SparkPeople user TDUFOUR.