Sweet Potato Barbecue Burgers


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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 190.6
  • Total Fat: 12.1 g
  • Cholesterol: 65.4 mg
  • Sodium: 109.1 mg
  • Total Carbs: 5.6 g
  • Dietary Fiber: 0.3 g
  • Protein: 13.7 g

View full nutritional breakdown of Sweet Potato Barbecue Burgers calories by ingredient
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Introduction

Sweet, tangy, and delicious. Sweet, tangy, and delicious.
Number of Servings: 10

Ingredients

    1 1/2 lbs 93/7 extra lean ground beef
    200 grams of sweet potato (about half a sweet potato) or yam
    4 tablespoons of KC Masterpiece Honey Smoke BBQ Sauce
    1 large egg
    1 teaspoon each: paprika, onion powder, garlic powder, mustard powder, cayenne pepper

Directions

Combine all ingredients and shape into 10 patties. 1 hamburger is 191 calories. Cook as desired.

Number of Servings: 10

Recipe submitted by SparkPeople user DARK_BLUE.

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