Sweet Potato Barbecue Burgers

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4 of 5 (2)

Nutritional Info

Servings Per Recipe: 10
Amount Per Serving
Calories: 190.6

Total Fat: 12.1 g
Cholesterol: 65.4 mg
Sodium: 109.1 mg
Total Carbs: 5.6 g
Dietary Fiber: 0.3 g
Protein: 13.7 g

View full nutritional breakdown of Sweet Potato Barbecue Burgers calories by ingredient

Introduction

Sweet, tangy, and delicious. Sweet, tangy, and delicious.

Minutes to Prepare: 5

Minutes to Cook: 15

Number of Servings: 10

Ingredients

1 1/2 lbs 93/7 extra lean ground beef

200 grams of sweet potato (about half a sweet potato) or yam

4 tablespoons of KC Masterpiece Honey Smoke BBQ Sauce

1 large egg

1 teaspoon each: paprika, onion powder, garlic powder, mustard powder, cayenne pepper

Directions

Combine all ingredients and shape into 10 patties. 1 hamburger is 191 calories. Cook as desired.

Number of Servings: 10

Recipe submitted by SparkPeople user DARK_BLUE.