Albondiga Soup
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 26.7
- Total Fat: 1.3 g
- Cholesterol: 13.3 mg
- Sodium: 13.3 mg
- Total Carbs: 0.0 g
- Dietary Fiber: 0.0 g
- Protein: 3.8 g
View full nutritional breakdown of Albondiga Soup calories by ingredient
Introduction
Mexican Meatball Soup Mexican Meatball SoupNumber of Servings: 6
Ingredients
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Ingredients:
1 package lean ground turkey
1 onion finely chopped
1 small tomatoe chopped
3 garlic cloves thinly sliced
1 can vegetable broth plus water
instant brown rice
1 egg or egg substitute (I use egg substitute)
salt to taste
1/4 tsp cumin powder
1tsp oregano
1tsp pepper
1tsp adobo seasoning
1tbsp olive oil
limes
Directions
In a pot saute onions, tomatoes and garlic in olive oil Add the vegetable broth and water and(how much depends on how much you want to make). Let it boil. When it starts boiling lower heat and let it simmer. Make sure to stir occasionally. Add salt to taste
In a large bowl mix ground turkey,brown rice, egg, cumin, oregano, pepper, and adobo seasoning. Mix together with hands. After mixing roll into small meatballs about 1 inch and drop in soup mixture. Let the soup simmer for about 15 minutes or until meatballs are cooked. Serve in bowls with a wedge of lime.
If you have left over meatballs you can use them in spaghetti or to make a meatball sub. Enjoy!
Number of Servings: 6
Recipe submitted by SparkPeople user PURPLECLOUDS.
In a large bowl mix ground turkey,brown rice, egg, cumin, oregano, pepper, and adobo seasoning. Mix together with hands. After mixing roll into small meatballs about 1 inch and drop in soup mixture. Let the soup simmer for about 15 minutes or until meatballs are cooked. Serve in bowls with a wedge of lime.
If you have left over meatballs you can use them in spaghetti or to make a meatball sub. Enjoy!
Number of Servings: 6
Recipe submitted by SparkPeople user PURPLECLOUDS.