Pizza- kale pesto and carmelized fennel bulb w/italian sausage

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 468.4
  • Total Fat: 34.0 g
  • Cholesterol: 43.6 mg
  • Sodium: 681.7 mg
  • Total Carbs: 27.3 g
  • Dietary Fiber: 5.9 g
  • Protein: 17.7 g

View full nutritional breakdown of Pizza- kale pesto and carmelized fennel bulb w/italian sausage calories by ingredient



Number of Servings: 6

Ingredients

    pizza crust- Boboli, 100% whole wheat, 1/6 pizza=1 serving, 6 serving
    Italian sausage- Ralphs Private selection, spicy, 1 link=1 serving, 2 serving
    Fennel, 1 bulb
    mozarella ball, Cacique, low moisture, part-skim, 2.75 oz
    Cheddar Cheese, 2.25 oz
    Kale, 1.5 cup, chopped
    Parmesan Cheese, grated, .2 cup
    Olive Oil, .5 cup

Directions



Number of Servings: 6

Recipe submitted by SparkPeople user J_COZENS.