Core Tuna Patties
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 250.7
- Total Fat: 4.5 g
- Cholesterol: 118.6 mg
- Sodium: 186.9 mg
- Total Carbs: 35.5 g
- Dietary Fiber: 3.3 g
- Protein: 17.4 g
View full nutritional breakdown of Core Tuna Patties calories by ingredient
Number of Servings: 4
Ingredients
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1 can of tuna
2 large eggs
1.5 cups polenta or yellow cornmeal
Directions
Makes 4 medium sized tuna patties.
Preheat oven to 350 degrees
Grease cookie sheet with healthy oil spray.
Mix all ingrediants together then form into patties and bake for approximately 20 - 30 minutes. I like mine well done, if you don't like yours as crispy reduce baking time.
Number of Servings: 4
Recipe submitted by SparkPeople user CHARMEDCHICKIE.
Preheat oven to 350 degrees
Grease cookie sheet with healthy oil spray.
Mix all ingrediants together then form into patties and bake for approximately 20 - 30 minutes. I like mine well done, if you don't like yours as crispy reduce baking time.
Number of Servings: 4
Recipe submitted by SparkPeople user CHARMEDCHICKIE.
Member Ratings For This Recipe
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MH5T
