veggie chili stew crock pot recipe

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 101.8
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 333.4 mg
  • Total Carbs: 21.8 g
  • Dietary Fiber: 5.1 g
  • Protein: 4.6 g

View full nutritional breakdown of veggie chili stew crock pot recipe calories by ingredient



Number of Servings: 16

Ingredients

    Turnips, 3 cup, cubes
    Parsnips, 2 parsnip (9" long)
    Onions, raw, 2 medium (2-1/2" dia)
    Beans, black, 2 cup
    *Tomatoes, red, ripe, canned, wedges in tomato juice, 3 cup
    Tomato Paste, 1 can (6 oz)
    *Old El Paso Taco Seasoning, 2 tsp
    Mushrooms, canned, 1 cup
    Green Peppers (bell peppers), 1 cup, strips
    Celery, raw, 1 cup, diced
    Carrots, raw, 1 cup, chopped
    Yellow Sweet Corn, Frozen, 1 cup kernels
    Cumin , 1 tbsp
    Chili powder, 2 tbsp
    Hot Pepper Sauce, 3 tsp

Directions

throw everything in the crock pot & lret it cook all day
you're done!

Number of Servings: 16

Recipe submitted by SparkPeople user AIREDALEMOM.

Member Ratings For This Recipe


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    I have made this recipe often and love it. Anyone that tries this wil not be disappointed. Takes a little while chopping all the great veggies though but very worth it. Oh so good! - 6/13/10