Green Smoothie

Green Smoothie
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 199.2
  • Total Fat: 4.7 g
  • Cholesterol: 22.0 mg
  • Sodium: 61.8 mg
  • Total Carbs: 20.9 g
  • Dietary Fiber: 4.1 g
  • Protein: 24.9 g

View full nutritional breakdown of Green Smoothie calories by ingredient



Number of Servings: 1

Ingredients

    ½ banana, sliced
    1 scoop vanilla whey
    1 cup baby spinach
    1 Tbspn ground flaxseed
    ¾ cup water
    ½ cup ice
    1 packet Truvia

Directions

Blend all ingredients until smooth.

Number of Servings: 1

Recipe submitted by SparkPeople user MEB0810.

TAGS:  Snacks |