Sweet Potato and Black Bean Burrito
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 226.9
- Total Fat: 7.9 g
- Cholesterol: 5.0 mg
- Sodium: 441.5 mg
- Total Carbs: 22.2 g
- Dietary Fiber: 10.3 g
- Protein: 9.4 g
View full nutritional breakdown of Sweet Potato and Black Bean Burrito calories by ingredient
Number of Servings: 6
Ingredients
-
2 Sweet Potatoes, peeled and cut into 1/2 inch chunks
2 T olive oik
1/2 whole onion chipped
15 oz canned black beans
1/2 t cumin
6 la tortilla factory low carb tortilla
6 T Daisy Light Sour Cream
Cilantro
Directions
Preheat oven to 375 degrees (F). In a large bowl, toss yam chunks with 1 Tablespoon of oil. Spread coated yams on a greased baking sheet and roast in the oven for 20 minutes, or until yams are tender.
In a large skillet, heat 1 Tablespoon of oil over medium-high heat. Add onion and saute until tender. Add beans and cumin and leave it on the stovetop until everything is heated through. Remove skillet from heat and gently stir in roasted yam chunks.
Spoon approximately 1/2 cup of the mixture into the center of each tortilla. Top mixture with sour cream and/or cilantro, if desired.
Number of Servings: 6
Recipe submitted by SparkPeople user MBFULLERTON.
In a large skillet, heat 1 Tablespoon of oil over medium-high heat. Add onion and saute until tender. Add beans and cumin and leave it on the stovetop until everything is heated through. Remove skillet from heat and gently stir in roasted yam chunks.
Spoon approximately 1/2 cup of the mixture into the center of each tortilla. Top mixture with sour cream and/or cilantro, if desired.
Number of Servings: 6
Recipe submitted by SparkPeople user MBFULLERTON.