Cousin Natasha's Everything But The Kitchen Sink Vegan Curry

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 304.8
  • Total Fat: 12.5 g
  • Cholesterol: 1.8 mg
  • Sodium: 695.5 mg
  • Total Carbs: 42.7 g
  • Dietary Fiber: 7.6 g
  • Protein: 8.2 g

View full nutritional breakdown of Cousin Natasha's Everything But The Kitchen Sink Vegan Curry calories by ingredient


Taken from La Dolce Vegan. Taken from La Dolce Vegan.
Number of Servings: 4


    1 small onion chopped
    3 tbsp Olive oil
    1 small sweet potato, cubed
    1 large carrot chopped
    2 garlic cloves, minced
    1 cup vegetable stock
    1 small red pepper, chopped
    1 small zucchini/courgette, chopped
    1 400g tin chickpeas, rinsed and drained
    1 tsp ground tumeric
    1 tbsp curry powder
    1 tsp ground cinnamon
    0.75 tsp cayenne
    0.5 tsp salt
    0.25 cup raisins
    1 cup spinach


Serves 4

Cook the onions in the olive oil until translucent.

Add the sweet potato, garlic and carrot and cook for about 2 mins.

Add the stock, pepper, zucchini. chickpeas, spices and salt.

Stir well, then reduce heat and cover. Leave simmering for about 15 mins or until the veg is tender.

Remove from heat and add raisins and spinach.

Number of Servings: 4

Recipe submitted by SparkPeople user CSISILVERLOCK.