Healthy Chicken & Noodle Casserole

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 452.0
  • Total Fat: 12.2 g
  • Cholesterol: 84.7 mg
  • Sodium: 1,208.2 mg
  • Total Carbs: 41.9 g
  • Dietary Fiber: 5.8 g
  • Protein: 43.3 g

View full nutritional breakdown of Healthy Chicken & Noodle Casserole calories by ingredient



Number of Servings: 4

Ingredients

    1 can 98% Fat Free Cream of Mushroom Soup
    1/2 cup fat free milk
    1/4 tsp. ground black pepper
    1/2 cup Parmesan Cheese
    2 cups frozen mixed vegetables
    2 cups cubed cooked chicken
    2 cups whole wheat egg noodles, cooked and drained
    3/4 cup low fat, shredded cheddar cheese
    1/2 cup french fried onions

Directions

Combine soup, milk, black pepper, parmesan cheese, 1/2 cup shredded cheese, vegetables, chicken, noodles and french fried onions in 2 qt. casserole. Bake at 450 F for 25 min. Stir. Top with 1/4 cup of cheddar cheese.

Number of Servings: 4

Recipe submitted by SparkPeople user MISSYROTH.