Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 452.0
Total Fat 12.2 g
Saturated Fat 4.7 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.4 g
Cholesterol 84.7 mg
Sodium 1,208.2 mg
Potassium 790.3 mg
Total Carbohydrate 41.9 g
Dietary Fiber 5.8 g
Sugars 1.8 g
Protein 43.3 g
Vitamin A 38.5 %
Vitamin B-12 12.6 %
Vitamin B-6 35.6 %
Vitamin C 9.2 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 23.5 %
Copper 4.8 %
Folate 4.9 %
Iron 8.1 %
Magnesium 13.1 %
Manganese 6.7 %
Niacin 68.6 %
Pantothenic Acid 12.0 %
Phosphorus 43.7 %
Riboflavin 14.9 %
Selenium 37.9 %
Thiamin 9.5 %
Zinc 12.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy Chicken & Noodle Casserole

View the full Healthy Chicken & Noodle Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy Chicken & Noodle Casserole

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

90 calories of Healthy Harvest Whole Whear Egg Noodles, (0.50 cup)

88 calories of Cambell's 98% Fat Free Cream of Mushroom Soup, (0.63 cup)

45 calories of French Fried Onions, (2 tbsp)

37 calories of Cheddar or Colby Cheese, Low Fat, (0.19 cup, shredded)

27 calories of Parmesan Cheese, grated, (0.06 cup)

24 calories of Mixed Vegetables, frozen, (0.13 package (10 oz))

11 calories of Milk, nonfat, (0.13 cup)

1 calories of Pepper, black, (0.06 tbsp)


No nutrition or calorie comments found.