Easy Microwave Brownie


5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 128.0
  • Total Fat: 2.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.9 mg
  • Total Carbs: 28.4 g
  • Dietary Fiber: 5.8 g
  • Protein: 1.3 g

View full nutritional breakdown of Easy Microwave Brownie calories by ingredient


Introduction

An easy fix for single chocolate lovers! An easy fix for single chocolate lovers!
Number of Servings: 1

Ingredients

    1 tbsp flour
    1 tbsp sugar
    1 tbsp unsweetened cocoa powder
    Pinch of baking soda
    Pinch of salt
    1-1/2 to 2 tbsp applesauce
    1/2 tbsp chocolate chips (optional)

Directions

-Mix all dry ingredients in a microwave-safe dish/mug, including chocolate chips (if you so choose).

-Add applesauce and mix until all dry ingredients have been coated with applesauce, creating a batter-like consistency.

-Microwave on high for 30-60 seconds, carefully watching to make sure it doesn't burn.

-Enjoy!

*Note: You could also substitute 1-1/2 to 2 tbs of vanilla yogurt. It works just as well!

Number of Servings: 1

Recipe submitted by SparkPeople user EROZNOWSKI.

Member Ratings For This Recipe


  • no profile photo

    Incredible!
    1 of 1 people found this review helpful
    I just whipped this up for a snack/chocolate craving and wow.It is amazing and big portion so i wont be heading back to the cupboard looking for more. - 3/9/11


  • no profile photo

    Incredible!
    AWSOME!!! big hit with everyone. we didnt have applesauce or vanilla yogurt, so we used strawberry banana yogurt. and each kid but their favorite flavored chips in there.. one did put a T of peanutbutter, he said it was great. - 8/21/11